About Ammi

Spain Infographics

I absolutely love infographics. When we started thinking about moving to Spain, I started researching every aspect of life in Spain I could think of. While doing that research I came across so many wonderful infographics, and I did not save them.  Since making the decision to move, I have started saving infographics relating to […]

Spain Infographics Read More »

Living with Health Challenges | Cyclic Vomiting Syndrome & IBS

I’m “lucky” enough to have two of the catch all gastrointestinal diagnoses. Over the years I’ve been diagnosed and successfully treated several other gastrointestinal issues, but these are the ones I’m left with.  My first piece of advice is to seek medical attention. My life is so much better after having everything possible treated –

Living with Health Challenges | Cyclic Vomiting Syndrome & IBS Read More »

Living with Health Challenges | Finding Peace

The work I’m doing in therapy is in boundaries and lowering my stress levels. My Myalgic Encephalomyelitis/Chronic Fatigue Syndrome and my Cyclic Vomiting Syndrome are exacerbated by stress. This makes controlling my stress levels and body response to stressors is extremely important. My last therapy appointment my therapist asked me to work on an idea

Living with Health Challenges | Finding Peace Read More »

en_USEN
Scroll to Top